Hi I'm Rick. I am a personal trainer with 14 years experience and I am also co-director of the gym. I have worked with a variety of clients from beginners to people with a sports specific background.
I strive to help individuals to achieve their personal goals whether that's to become more confident in the gym, whether they want to build
Hi I'm Rick. I am a personal trainer with 14 years experience and I am also co-director of the gym. I have worked with a variety of clients from beginners to people with a sports specific background.
I strive to help individuals to achieve their personal goals whether that's to become more confident in the gym, whether they want to build on their overall fitness, lose weight or just help with their mental wellbeing
Outside of the gym I am a coach both within the Mens and the Youth for Dursley Town Football Club.
If you want help to achieve your goals please do get in contact through our website alternatively you can send an email to rickoakleyfitness@gmail.com or drop us a message on our facebook page Rick Oakley Fitness
Hi I'm Ollie. I am an apprentice personal trainer at Rick Oakley Fitness due to fully qualify in January 2026.
My aim is help push my clients to the best of their abilities and help them smash any goals they wish to achieve.
My fitness journey started at a young age playing football and I have advanced through the years finishing off my
Hi I'm Ollie. I am an apprentice personal trainer at Rick Oakley Fitness due to fully qualify in January 2026.
My aim is help push my clients to the best of their abilities and help them smash any goals they wish to achieve.
My fitness journey started at a young age playing football and I have advanced through the years finishing off my education at Hartpury college with a diploma in sporting excellence before becoming an apprentice here at Rick Oakley fitness.
Fitness has taken me all over the world playing football and athletics in Europe to privately coaching football for over 300 children in New York, America.
I work really hard to ensure that the gym is a safe, comfortable, and supportive environment for both our clients as well as members.
If you want to kick start a great journey of working hard and smashing goals then get in contact. at rickoakleyfitness@gmail.com or drop us a message on our facebook page Rick Oakley Fitness
Hi I'm Katy I'm a freelance personal trainer with a passion for helping people feel stronger, healthier and more confident - not only in the gym but in everyday life. My involvement in fitness is influenced by previous experience in nursing and current training as a Sport and Exercise Psychologist.
I approach coaching with a person-cen
Hi I'm Katy I'm a freelance personal trainer with a passion for helping people feel stronger, healthier and more confident - not only in the gym but in everyday life. My involvement in fitness is influenced by previous experience in nursing and current training as a Sport and Exercise Psychologist.
I approach coaching with a person-centred method, adapting strategies to suit each individual's specific needs, goals, and circumstances to provide appropriate support throughout their process. Beginning or maintaining a fitness program can at times seem daunting. I prioritise understanding your individual needs before collaborating with you to develop a tailored plan that is realistic, supportive, and motivating. I focus on: 💡Building confidence and resilience through sport and exercise psychology. 🩺Offering safe, evidence-based guidance thanks to my nursing background. 🌸Supporting people through the stages of menopause with tailored training that restores energy and strength to thrive during this stage of life. 💪Developing functional strength and power that helps you move with ease and maintaining independence as you age.
I work with people who want more than just a workout plan. My clients are often looking for: - Support through life transitions, like menopause. - Confidence to get back into fitness after time away. - Strength and energy for the demands of daily life. - A safe, understanding space to focus on their health and wellbeing. ✨ If you’re ready to feel empowered in your body and supported in your journey, I’d love to work with you
Please contact me directly on my email at mindsetinmotion@yahoo.com or telephone 07826896453