Classes

Monday 

 6pm to 7pm - Rick Bootcamp (*details below)

7pm to 8pm - TRX Class (10 week block £50 for the block in advance message us for more info)

Tuesday

11am to 12pm - Rick Strength Circuits (£5 per class pay as you go first come first served 12 in class maximum)

6pm to 7pm - Sarah Sunshine Yoga (Sarah Redmond contact sarahredmond777@hotmail.com)

7.30pm to 8.30pm - Sarah Sunshine Yoga

Wednesday

10.30am to 11.30am - TRX Class (details above)

2pm to 3pm - Ollie Circuits Class £5 pay on arrival

6pm to 7pm - Rick Bootcamp

Thursday 

12pm to 1pm - Rick's Boxercise Class.  This is bookable for 10 weeks in a block  in advance for £5 per session

6pm to 7pm - Zumba with Smee

7.30pm to 8.30pm - Latin Fitness with Harriet £8 per class

Friday

5pm to 6pm - Latin Fitness with Harriet £8 per class

6pm to 7pm - Rick Bootcamp

7pm to 8pm - TRX Class (details above)

Saturday 

8.30am to 9.30am - Sarah Sunshine Yoga

11am to 12pm - Rick's Boxercise Class.  This is bookable for 10 weeks in a block  in advance for £5 per session (£50 total).

Sunday

9am to 10am - Rick Bootcamp

*for Rick's bootcamps please contact us for payment details.  2 classes a week are £30 a  month and more than 2 is £40 a month