Classes

Monday 

6pm - 7pm - Sara Silverthorn TRX Classes

7pm-8pm - Bootcamp with Rick (*details below for both Rick and Ollie Bootcamps)

Tuesday

10am - 11am - Rick Strength Circuits (£5 per class pay as you go first come first served 12 in class maximum)

5pm - 5.45pm - Circuits £5 pay on arrival.  Booking essential 12 per class.  Please email mindsetinmotion@yahoo.com to book on

Wednesday

2pm to 3pm - Ollie Circuits Class £5 pay on arrival

6pm to 7pm - Bootcamp with Ollie

Thursday 

12pm to 1pm - Ollie's Pay as you go Boxercise Class.  (£5 pay on arrival)

Friday

6pm to 7pm - Bootcamp with Ollie

7pm to 8pm - TRX Class with Ollie (bookable in blocks of 10 £50 for 10 weeks please contact directly to find out when block starts)

Sunday

9am to 10am - Bootcamp with Ollie

*for bootcamps contact us for payment details.  2 classes a week are £30 a  month 3 classes a week is £40 a month